this post was submitted on 25 Dec 2025
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Edit: 'Chase' in this phrase is not meant to be taken literally.

For some extra information on the quote: https://www.psychologytoday.com/us/blog/compassionate-feminism/202504/the-psychology-of-dont-chase-attract

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[–] actionjbone@sh.itjust.works 62 points 9 hours ago (1 children)

It's the only way to get a cat to trust you.

[–] Hegar@fedia.io 9 points 8 hours ago

Pfft, just hold on and squeeze your way through the scratches until you're bloody and beloved.

[–] Corporal_Punishment@feddit.uk 12 points 9 hours ago (2 children)

I dunno.

I pursued my wife relentlessly until I wore her down and she agreed to go on a date with me.

That was 24 years ago.

[–] empireOfLove2@lemmy.dbzer0.com 24 points 8 hours ago (2 children)

Do you happen to work for hallmark movies?

[–] jubilationtcornpone@sh.itjust.works 16 points 8 hours ago (1 children)

They knew each other vaguely in high school. She moved away for college and came back to her home town to visit famlly some years later. He probably sings and taught himself to play the guitar.

[–] KoboldCoterie@pawb.social 13 points 8 hours ago (2 children)

She was a successful businesswoman with a promising career. He was a small-town nobody. Can he win her over before she returns to the big city?

he sold Christmas trees though

🎵 Just a small town girl

Livin' in a lonely world..

[–] wingsfortheirsmiles@feddit.uk 3 points 7 hours ago (1 children)

Didn't know they branched out from doing cards

[–] KoboldCoterie@pawb.social 4 points 7 hours ago

They've been doing it for a while. They're all low-budget, made-for-TV movies that follow some pretty predictable formulas and appeal to a very specific type of person - usually the lonely, single type.

[–] PopcornPrincess@lemmy.world 2 points 6 hours ago

What is this The Notebook?!

[–] slazer2au@lemmy.world 12 points 8 hours ago (1 children)

As always, it depends on the context it is used in.

[–] throwawaysalami@discuss.online 5 points 8 hours ago (4 children)

Well in my case, there is this girl I like. I am not much of a flirt and even then I don't really think flirting would work. So I'm just going to try to Attract rather then Chase in that sense.

[–] Rhaedas@fedia.io 10 points 8 hours ago

Just be yourself. There must be something about her beyond being a girl that you find interesting. Don't flirt, just be friendly, and if there's a common bond it might go somewhere. Or not. But if you don't do something and she doesn't, then neither will know. This is coming from a heavy introvert who avoids people in general. It's hard to get past that first step, but once you do (and you don't force something to happen) it gets easier, and the relationship usually builds from the point where both are more relaxed and... being themselves.

[–] 18107@aussie.zone 3 points 1 hour ago

Girls are people, and people want to have fun. Be someone fun to hang out with. Don't make chasing her your entire personality, because then you have no personality and she has no reason to speak with you.

Everything takes practice, even romance. It might not work this time, but you'll be better at it next time.

[–] slazer2au@lemmy.world 2 points 8 hours ago

Makes sense.

[–] KaChilde@sh.itjust.works 2 points 21 minutes ago

You need to attract by being a well rounded person that does not neeeed someone, but you also need to make it obvious to your crush that you are interested.

Spending too much time acting cool and hoping that they will fall for you will fail when the next person is just honest about their feelings with the crush.

[–] kbal@fedia.io 11 points 8 hours ago

Works for the anglerfish I guess.

[–] nondescripthandle@lemmy.dbzer0.com 9 points 8 hours ago (3 children)

I can only speak from my experience as a man but that sounds like a good way to stay single forever. Never met a man in a relationship to a woman who approached him. My cousin proposed to her (male) fiance but he still was the one to approach her at the start.

[–] Rhaedas@fedia.io 3 points 8 hours ago

Now you have. Granted it was online, but being the more introverted of the two, it was the only way it was going to happen.

To be fair, had I not responded back and opened communication, it wouldn't have happened either. A relationship has to be both ways. But someone has to start, and it doesn't have to be the guy. Look at the repeated stories about the guys who realized long after the fact that the girl was flirting with them and they totally missed the cues.

[–] jubilationtcornpone@sh.itjust.works 2 points 7 hours ago (1 children)

It happens but it's rare. My wife initially asked me out. It wasn't that I was afraid to ask her out. My first marriage was really bad. I was still working through that and didn't feel like I was ready for a relationship.

For the sake of honesty, I told her pretty much exactly that. She almost changed her mind. Too many previous dates that were either "divorced" or "getting divorced" only to eventually discover that their wives were not at all aware of this sudden change in their relationship status.

Instead, for whatever reason she said, "That's ok. We can just go have some fun. No pressure at all." That was 8 years ago.

Sounds similar to my experience. I just had a different ending. My 2nd marriage lasted about 10 months. Never again.

[–] Mk23simp@lemmy.blahaj.zone 0 points 8 hours ago (1 children)

I think the issue there is that male friendships in general and especially with females are culturally discouraged.

My personal experience might be taken with a grain of salt because I'm a trans female (and my wife clocked that before she started dating me, even though I didn't realize it myself until later), but from my personal experience being raised as a male I had very few friendships with girls and women and I never dated until I developed a close friendship with the woman who is now my wife. She expressed interest in dating me, and eventually we committed to it.

So, I think that breaking that cultural norm and encouraging men to have more friendships would help a lot.

[–] nondescripthandle@lemmy.dbzer0.com 5 points 8 hours ago (1 children)

I have as many female friends as male friends, I've never found it to be culturally discouraged but im autistic so peer pressure doesn't really work on me so maybe I just didn't notice.

[–] Mk23simp@lemmy.blahaj.zone 1 points 7 hours ago* (last edited 7 hours ago)

It maybe depends on the particular culture/context around you. When I was growing up I was usually in explicitly Christian contexts, so it was probably more repressive than what some people experience. I think that toxic masculinity is pretty widespread, though.

[–] plyth@feddit.org 7 points 8 hours ago (1 children)

Chase or Attract?

Yes

But there is also Building.

[–] throwawaysalami@discuss.online 3 points 8 hours ago (2 children)

What does that mean? (Unless you're making a joke I'm not getting.)

[–] plyth@feddit.org 1 points 7 hours ago

That it depends, so both can be the answer.

I feel chase is a bad choice if you really mean trying to build a relationship. Unless you actually mean chase. Then eww. If they've said no, that means no.

[–] jubilationtcornpone@sh.itjust.works 4 points 7 hours ago (1 children)

Be the kind of person you would want a relationship with. This applies to friendships as well as romantic relationships.

Also, don't be afraid to shoot your shot, OP. You ever been to a trap range? The clay pigeons are gonna keep flying even if you're not shooting at them. The only way you stand any chance of hitting one is to aim in front of it and pull the trigger. If you miss, it's no biggie. Another one will come flying along shortly.

[–] throwawaysalami@discuss.online 2 points 7 hours ago* (last edited 7 hours ago) (3 children)

Also, don’t be afraid to shoot your shot, OP.

If I may respond to this and no disrespect intended when I say this: I do not agree at all with this sentiment, to just shoot your shot. With all due respect, but if you're not getting signals from her it will only serve to embarrass you.

[–] missingno@fedia.io 3 points 4 hours ago

As long as you don't do anything truly bad when shooting your shot, the worst that could happen is some mild embarassment. Which is something you have to be prepared to endure when putting yourself out there.

[–] Krudler@lemmy.world 2 points 4 hours ago* (last edited 4 hours ago) (1 children)

In the mating game it's up to the guys to advertise interest and the gals to make a choice.

Women are pros at dealing with endless expressions of interest, they rarely know how to show/express it. Just be respectful and let go of expectations going in.

Don't let the endless whining seen on social media deter you, it's mostly lies.

If men bore the babies and women had to do the mating advertising, the human race would be extinct.

[–] IronBird@lemmy.world 1 points 1 hour ago

seriously, attract don't chase is how you stay alone.

love is the most common resource on earth, for anyone even remotely healthy/attractive as a partner. repeated exposure, common interests/experiences to bond over, and a willingness to learn/grow is all you need to fall for anyone.

pursue, but just take rejection like an adult. no means no etc. first couple times sting but it gets easier with time/practice

[–] exasperation@lemmy.dbzer0.com 1 points 4 minutes ago

if you're not getting signals from her it will only serve to embarrass you.

How the fuck are you not getting signals from someone and still hoping to "attract" them? If you're unable to make a connection enough to where you're seen by a specific person as attractive, then you haven't done enough to be noticed by that person. You still have to put in the work to be noticed. And many people would describe that simple act as "shooting your shot."

[–] Kolanaki@pawb.social 4 points 7 hours ago (3 children)

"I'm a chubby attractor."

Just doesn't have the same ring to it.

[–] BCOVertigo@lemmy.world 4 points 7 hours ago

I nominate "Chubtractive"

[–] BeigeAgenda@lemmy.ca 3 points 7 hours ago (1 children)

Increase your mass enough you go from being a weak attractor to a strong attractor.

[–] Kolanaki@pawb.social 1 points 7 hours ago* (last edited 7 hours ago)

I'm not attracting then, they are attracting me! Scotty! More power to main engines!

[–] captainlezbian@lemmy.world 1 points 7 hours ago

Yeah but it's an accurate description of me. I don't keep dating fat chicks because I'm particularly into them, I keep dating fat chicks because they keep being into me

[–] Mothra@mander.xyz 4 points 6 hours ago

This really depends but in general I'd say there has to be a balanced amount of both from both parties, if it's relationships we're talking about.

[–] captainlezbian@lemmy.world 3 points 7 hours ago

Draw interest then when it appears to be gotten make a move. Regardless of the genders involved.

it's the diet version of playing hard to get, and equally as bullshit.

[–] moondoggie@lemmy.world 1 points 2 hours ago

I have a magnet that says that.

[–] missingno@fedia.io 1 points 4 hours ago

Does 'attract' just mean passively hoping someone else will chase you?