When I need to eat but don't want to put in any effort: half a cup of rice, half a cup of lentils, two cups stock (I use veggie stock, but you can use chicken, beef, etc.) Season with whatever you have in your spice drawer that looks good. Bring the water to a boil then lower the heat to low and let it simmer covered for 20-ish minutes. It's bland but filling, lentils provide protein, it's ready in less time than it would take to get delivery, and you don't have to watch it. Rice and lentils will keep in your cabinet forever. You can get stock paste or boullion that keeps a long time too.

You can still have two beers, but now you're not drinking on an empty stomach.

I am 35. I will absolutely regret this.

If that's not enough

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The only acceptable substitution is 30-40 olives

I drink two beers in the morning, I drink two beers at night, I drink two beers in the afternoon, and then I feel alright!

I drink two beers in times of peace, and two in times of war; I drink two beers before I drink two beers, and then I drink two more!

My friends say I have a drinking problem. A drinking problem! What drinking problem? I drink, I get drunk, I fall down. No problem!

People stop at 2?

400-600 calories. Decent nutrition and plenty of hydration. Dinner of champions.

Drei bier ist auch ein schnitzel und dann hast du nichts getrunken.

Three beers are also a schnitzel and then you drank nothing.

I don't speak German, but this phrase spoke to me.

A banana and a big handful of peanuts is a meal.

Add a porter or a stout and it's a 3 course dinner.

Ahhhh, that's where I went wrong, I was drinking 8 bourbons.

You're not a true beer connisuer unless you wake up positively shaking with excitement about having your next beer.

I think I've tried this one before.

This works for lunch, too.

As long as they're not very bitter, 2 isn't too bad. Bitter ales like IPAs give me a headache

Three hams will surely fill him.

I cast acceleratum ulceratia!

Maybe in mediveal times when it was still mostly carbs except germs can't survive inside as much anymore.

https://youtu.be/KUPSTQSGb50

Mine is rice cakes and seltzer. Fall asleep before hungry comes back.

Interestingly, the calorie counts on food packaging are derived from the Atwater system (and later modifications) that estimate digestible calories from the amount of fat, protein and carbohydrates in each food item. These numbers are based on experimental research on food substitution and weight loss/gain done in the late 1800s and early 1900s. The calorie counts for alcohol are similarly based on the measurable amount of alcohol in each drink, except that the number used (7 kcal per g) was just a complete guess on Atwater's part since they couldn't do equivalent substitution experiments involving booze.

instructions unclear. am on roof of local diner and cops are yelling at me now.

Yes person.