this post was submitted on 14 Sep 2025
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I’ve been using a flip phone as my daily driver for a while now. The smartphone is still around, but it mostly sits in a drawer until bureaucracy or banking apps force me to use it.

For me, the benefits are clear: less distraction, more focus, better sleep. But I know for many people it’s not so easy. Essential apps, social pressure, work requirements… these are real blockers.

I’d like to start a discussion (almost like an informal poll):

  • If you thought about switching, what’s the single biggest thing that holds you back?

  • Is it banking? Messaging? Maps? Something else?

I’m genuinely curious because if we can identify the main pain points, maybe it’s possible to work on solutions or even start a small project around it.

So: what would need to change for you to actually give a flip phone a try?

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[–] kennedy@lemmy.dbzer0.com 98 points 15 hours ago (11 children)

I personally dont think you need to switch to a dumb phone to get those benefits, smartphones themselves arent what's causing issues its what you're using. You want less distraction just stop using those apps or turn off push notifications.

I can very much agree with this. Like getting rid of Instagram and Tiktok has done a lot to help time not disappear in the same way.

[–] limerod@reddthat.com 5 points 13 hours ago

Yeah, alongside that. Phones also have focus mode, digital wellbeing to limit usage of distracting apps. You can even turn on super power saving mode to limit phone use further and use it for basic functions like phones, messages, web browsing, etc.

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[–] hansolo@lemmy.today 50 points 16 hours ago (6 children)

2FA app. 2FA via SMS is incredibly insecure.

Map and translation apps a close second.

[–] snoons@lemmy.ca 14 points 14 hours ago (1 children)

Please tell my bank this ;-;

[–] Chrysanthemum@piefed.social 9 points 14 hours ago

Yes, please tell my bank and doctors’ office. Thank you.

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[–] Brkdncr@lemmy.world 44 points 15 hours ago (6 children)

Who even makes phone calls today? Not me. I need a device that does everything but phone calls more than I need a device that only does voice.

[–] rc__buggy@sh.itjust.works 6 points 14 hours ago (3 children)

Construction workers, for sure. I miss PTT from NEXTEL (Motorola radio built into the phone) that shit was awesome.

[–] rudyharrelson@lemmy.radio 5 points 13 hours ago (1 children)

My parents and all their friends used to use PTT with their Nextel phones. It was a super handy feature. I wonder why it fell out of style. Seemed more convenient and less tedious than a phone call for short communications.

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[–] Nima@leminal.space 27 points 14 hours ago* (last edited 8 hours ago)

you couldn't pay me to go backwards in time, sorry!

see I was around before the age of the smartphone. growing up, I thought my cassette Walkman was the most revolutionary thing ever. and when PDAs were new, I would dreaammm about everything being on one electronic device.

smart phones have given me a freedom that younger me never had.

i no longer need to carry a notebook/memobook around, because I have powerful software on my phone that not only let's me note-take, but index and SEARCH my own notes. from my pocket.

i don't need to carry the 3 novels im reading at the moment because they're on the ereader app in my pocket.

contacts, games, all my news sources, photos, videos, all my media.

to me, this is still revolutionary tech and it has only improved my life

i think we are seeing a rise now of adults who were raised as iPad kids who never had to carry all their shit around the way us older individuals have. so they naturally would want to get away from it because they've known no different and they never had to live another way before that point.

its an understandable mentality from that one standpoint. but no, I will never give up my smart phone. i understand the reasons for those that do, but some of us don't really want to go backwards.

[–] Integrate777@discuss.online 24 points 10 hours ago* (last edited 10 hours ago) (1 children)

Not at all. It's really hard to live without the practical features of a smartphone, like web browsing and maps. What I need is privacy, not to throw it all away for a dumbphone.

I believe a lot of the benefits you claim dumbphones provide are all caused by abandoning social media. There's nothing wrong with technology, it's just social media. You don't need to use a dumbphone just to escape social media.

[–] MangoCats@feddit.it 5 points 9 hours ago

Same. My "smartphone" usage is about 10% phone, 10% SMS service, 10% camera, 5% flashlight, 10% GPS + Map tool, 15% e-mail, and 40% web browser... I carried a pretty capable flip phone from 2006-2013, the things I liked best about it were its longevity and its long battery life (up to a week on standby, 3-4 days even with normal usage.) However, even upgraded with GPS capability, the small screen would have made for a poor map experience, and e-mail and web browser were just out of its practical reach.

Stop browsing social media, maybe install Tor if you want that level of privacy - Smartphones can do that...

[–] vk6flab@lemmy.radio 18 points 9 hours ago (1 children)

My "smart" phone is rarely used as a telephone. It's set to silent, all notifications turned off, blocks unknown numbers, transcribes voicemail and spends most of the day as a window to the world.

I'm not sure what, if anything, a "dumb" phone would add to my life, except more interruption, more administration to keep contacts up to date, and yet another device to charge and maintain.

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[–] specialwall@midwest.social 18 points 5 hours ago (1 children)

Dumbphones are ridiculously insecure, and they only support SMS communications which don't have any end-to-end encryption.

[–] Quexotic@infosec.pub 8 points 4 hours ago

I hadn't even thought of it from this angle. That's a hard stop for me right there.

Any flip phone you can basically hook up to bitpim or a cellebrite or whatever and copy its entire contents in a matter of seconds. There's no challenge. There's no security whatsoever.

[–] captainastronaut@seattlelunarsociety.org 15 points 13 hours ago (1 children)

No way. Life is way better with smart phones. Tap to pay, maps, always having a camera, always having my notes, working as a mobile hotspot, controlling my home security system. 25 other things.

This stuff used to be so much harder. I’m not going back.

I will freely admit there are some dangerous addictive and invasive aspects to it also. I’m ruthless about what apps I will grant permissions to. And I don’t browse the App Store getting tempted by their promises.

I think the appeal of our phones not having to be a computer and not needing all the same rigor and paranoia and extra steps of a computer was really exciting. But it hasn’t turned out to be true. So now I treat it like a computer and approach everything with that level of skepticism. And also treat it like the gateway to capitalism that it is and I am skeptical of anything that’s trying to take my data or money. I think with the right attitude it’s a net positive device in my life

[–] kazzz7420@lemmy.world 5 points 11 hours ago* (last edited 11 hours ago)

treating your phone like a computer definitely is the way to go. because it is!

my Vivo X100s Pro is a magnitude more powerful than the first hands-me-down laptop I have.

[–] miguel@fedia.io 14 points 13 hours ago

All my parking meters require an app, and all of my work logins require pressing a confirmation in an app.

[–] sic_semper_tyrannis@lemmy.today 14 points 16 hours ago

Not having a private OS and messaging.

The best option as of now is the Punkt phone

[–] jjjalljs@ttrpg.network 14 points 16 hours ago

Stuff I use the phone for in rough order of importance:

  • maps and GPS
  • messaging (signal)
  • emulators and other quality games (none of that candy crush slop)
  • ebook reading
  • Wikipedia / quick research
  • Lemmy

I could drop lemmy from mobile because it's just a time waster and news source.

Wikipedia is important because too often people are interminably arguing something that can be settled with a 30 second search. Like, you don't need to spend 5 minutes arguing about the population of NJ just look it up.

Games are nice. I don't want to go back to carrying around a second device for games like it's 2001. I could bring a steam deck everywhere but that doesn't fit in my pocket.

I don't have any notifications turned on except like direct messages, so I don't find it much of a distraction.

[–] handsoffmydata@lemmy.zip 10 points 7 hours ago

MFA & Authenticator apps

[–] black_flag@lemmy.dbzer0.com 10 points 6 hours ago (1 children)
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[–] QuarterSwede@lemmy.world 9 points 11 hours ago

I’ve lived through the cell phone invention, to flip phones, to smartphones. They were terrible back then and I doubt that’s changed now.

Now, I do understand the reason why you moved back to one. For me, I just got aggressive about notifications and turned off most of them. I stopped social media tied to friends and family and am selective about what I’m on and for how long. Takes more personal willpower (or whatever) but you do get used to it in the long run and feel better.

[–] Nougat@fedia.io 8 points 14 hours ago

I don't like talking to people.

[–] hamsterkill@lemmy.sdf.org 8 points 9 hours ago

The benefits of having a full-featured computer in my pocket are just too many for me to ditch it permanently if I have a choice. While it's certainly able to distract me if I let it, I don't think I've ever had it disrupt my sleep (aside from late night phone calls).

I think it's better for most (and potentially easier) to keep to the smartphone and just better control the applications that are on it and the notifications that they raise to make sure it isn't overly distracting you. This may require disabling certain pre-installed apps (e.g. Facebook is one I always disable and just interact with via browser when I want to). Another pattern to follow is adding barriers to the things that distract you most so it takes a little more effort to interact with your distractions. Hank Green's Focus Friend app that got popular recently is an example of that -- placing an emotional barrier on getting distracted when you need to focus.

But ultimately, we all need to do what's best for ourselves. Everyone's suceptibility to distraction is different and if a dumbphone is what works best for you, then by all means, go with that for as long as it's useful.

[–] nyan@lemmy.cafe 7 points 13 hours ago

Speaking as someone who never has carried a smartphone, there are a bunch of tradeoffs. I do my banking in person, for instance, and that can be mildly inconvenient. I don't take a lot of photographs (when I do, I use an old-style single-purpose camera). "Portable media" is a CD player, and I carry a paperback book if I think I might have to wait somewhere for more than ten minutes or so. And so on. Just continuing to live the same way as I did a quarter-century ago.

I expect, however, that it's a lot easier not to miss what you never had in the first place.

[–] muhyb@programming.dev 7 points 5 hours ago (1 children)

Maybe not a dumb phone but I would love to use a phone with an e-ink screen. I know there are some projects about this or some Chinese phones but I haven't met an e-ink phone that I can install a custom ROM yet.

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[–] GraniteM@lemmy.world 6 points 14 hours ago (5 children)

Camera is probably the first obstacle. I've got a kid, and I really want to have good documentation of her growing up. If there were a dumbphone with a legit camera, that'd be a big deal for me.

After that, probably maps is the next most important thing that I want an actual smart phone for. I remember getting my first smart phone, and probably the main thing I was excited about was always being able to navigate directly to where I wanted to go.

Almost everything else is tertiary to my needs.

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[–] sarahduck@lemmy.blahaj.zone 6 points 7 hours ago* (last edited 7 hours ago)

I thought about switching, but instead I uninstalled social media apps and started using it more like an e-reader/MP3 player/messenger. It's worked pretty well! Been reading a ton in the last year. I may be addicted to fanfiction now though.

[–] kazzz7420@lemmy.world 6 points 11 hours ago* (last edited 11 hours ago)

All of that, plus the benefits of having a good pocket camera to carry around - spontaneous photography is my thing and having a good camera phone solves that equation nicely.

And before anyone says "get a real camera", I have real cameras and there's no way they can be carried in my pocket the same way a smartphone does lol. That and the smaller they get, the further image quality worsens to the point where you might just use a (good camera) phone instead.

I grew up with dumb phones, and you couldn't pay me enough to go back to using them - they suck!

[–] socphoenix@midwest.social 6 points 16 hours ago

There really isn’t anything I couldn’t replace my phone with a tablet that stays in the house for, and it has been a growing thought to switch back to a dumb phone.

[–] bent@feddit.dk 6 points 8 hours ago

I tried a lot of things to keep my phone/screen usage down.l, including a dump phone. One day I got this brilliant idea to shut my phone off. That was way more efficient than any of the tricks I tried. When I need it for something I turn it on. I've since removed most fun apps from the thing.

I still have one game that I play, Lemmy, RSS and web browsers. Apart from those it's mostly a bureaucracy machine with messaging, email, banking, MFA, work stuff, maps, lots of apps for managing tickets (it's actually ridiculous), life trackers for some board games. Music, audiobooks and podcasts.

The smart phone is a convenient device that makes my life easier. I don't whis to handicap myself when I can just turn the phone off instead. I also like to leave the phone at home if for instance I'm going to a party at a well known location.

[–] M1ch431@slrpnk.net 6 points 11 hours ago

Doesn't really make much sense for me to switch to a flip phone unless it was specifically built for privacy/security. SMS and regular voice calls are insecure, it likely could connect to fake cell towers uninhibited, it likely doesn't have hardware switches to disconnect various features e.g. modem, microphone, or camera.

[–] Auth@lemmy.world 6 points 6 hours ago* (last edited 6 hours ago) (1 children)

Web browser. SMS and calling are completely useless. I need a phone so I can access the internet outside. I dont want a dumb 20 year old phone I want a modern phone without the pointless bullshit.

My ideal phone would have a small screen, replaceable battery, shit camera, shit speakers, 5G, two USB C slots and be able to run android apps and be cheap

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[–] the_abecedarian@piefed.social 5 points 15 hours ago

Maps is a big one

[–] Buelldozer@lemmy.today 5 points 11 hours ago (1 children)

MFA is the biggest hurdle. I literally could not do my job without it.

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[–] Simulation6@sopuli.xyz 5 points 5 hours ago

I estimate that 60% of my phone use is for audiobooks while driving.

[–] hperrin@lemmy.ca 5 points 11 hours ago

My job, mostly.

I use Uptime Robot to tell me if anything goes wrong, and I need to be able to VPN into my work network and restart services if they go down. A flip phone can’t do that.

[–] ArsonButCute@lemmy.dbzer0.com 4 points 15 hours ago* (last edited 15 hours ago)

Literally just having a hotspot built in is keeping me on android. The lappy goes where I go, and that means as long as I have internet access I'm as connected as I could ever want to be.

Basically everyone has wifi, usually available after. I might just go out and get an unlocked dumbphone this week honestly.

Edit: yes I know about the mp02, its on the wishlist. I haven't had a job in over a year so I won't be getting it yet.

[–] voronaam@lemmy.world 4 points 9 hours ago (2 children)

I am more curious about this section:

bureaucracy or banking apps force me to use it

Does it actually happen? How so? I never had any bank or anything else force me to use a phone, so I am having hard time imagining that. So I am genuinely curious about this portion of your message.

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[–] KazuyaDarklight@lemmy.world 4 points 12 hours ago

The apps 100%

[–] reksas@sopuli.xyz 4 points 14 hours ago

well functioning linux phone

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