this post was submitted on 22 Apr 2025
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I need to get out of my desk chair more, but lately I've been trying to walk my neighborhood since the weather's nice. What kinds of things do you do to stay active? I'd love some suggestions for good stretches and simple/effective exercises. Thanks!

(page 2) 17 comments
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[–] P1nkman@lemmy.world 2 points 4 days ago

I got a puppy. I've spent about 30 minutes on my computer since December. But I did also get a Steam Deck.

[–] BitsAndBites@lemmy.world 2 points 4 days ago

Treadmill desk

[–] Usernameblankface@lemmy.world 2 points 4 days ago

I have an active job. I still need to add some sort of exercise to my routine.

[–] pineapplelover@lemm.ee 2 points 4 days ago

During lunch at work, I find I usually eat pretty quick and under the required amount of time for my break so after, I just start running. It gives a nice break from staring at the screen and keeps me healthier.

[–] I_Fart_Glitter@lemmy.world 2 points 5 days ago

A rebounder/indoor trampoline is fun and easy to use for a few minutes and then go back to what you were doing.

[–] tauren@lemm.ee 1 points 5 days ago* (last edited 5 days ago)

I bought a treadmill so that I could run even when the weather is terrible outside. That's a game-changer.

I walk a lot. Around 4 millions steps a year.

[–] TokenEffort@sh.itjust.works 1 points 5 days ago

Gym, amazon warehouse, commuting by bike/scooter

Honestly decide on a goal and work towards it.

[–] CanadaPlus@lemmy.sdf.org 1 points 3 days ago* (last edited 3 days ago)

I have a big dog and no yard. Getting out and moving is kind of self-enforcing that way.

[–] kubok@fedia.io 1 points 4 days ago

I run about 30 kms a week and I happen to live near my office, so I go there by bike. Walking is good. I do that almost daily after dinner. If I am tired after work, I make a point of taking long walks. I will still be tired, but the exhaustion will be physical rather than mental.

[–] SCmSTR@lemmy.blahaj.zone 0 points 4 days ago (2 children)
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