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I think you just found the popular belief that I disagree with.
Compared to most of human history, life now is pretty good. This article uses childhood mortality (globally 4.4% versus 50% for most of human history) to make the point. There's still lots of room to improve - the EU has a tenth the global average - but humanity has made incredible progress on that front over the past two centuries.
Looking at a smaller time scale, the human development index is trending upward everywhere since 1990.
facepalm have you tried looking up at the real world around you recently?
No. I live under a rock and haven't noticed that there's a global increase in far-right movements, wars in Ukraine and Gaza, and a race between Sam Altman and Elon Musk to see who can boil the oceans faster to make better slop factories.
Bad news makes for good headlines, and we absolutely have serious, pressing problems worldwide. Despite that, ask yourself if you'd rather live in 1925 than 2025. 1825? 1725? Think about how the average person lived and died in those times. When was life actually easier and kinder for most people?
Oh my god, this attitude that someone is not allowed to be happy about some things because other things are bad drives me up the fucking wall.
Of course you're going to be depressed and anxious and feel like the world is ending and there's nothing that can be done besides wait for full societal collapse if you set these rules that you can't enjoy the good until things are perfect.