this post was submitted on 25 Oct 2025
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Stronger I get. But could you detail smarter? I know that through certain biological processes and thought exercises you can build the brain's capacity, but I am unaware that you have to be physically healthy for this.
There's a million illnesses that can make you dumber. It's hard to think when you have constant back pain. It's hard to think when you're constantly tired for no reason. long covid famously causes "brain fog". So on and so forth.
Fair point, I was thinking of cognitive decline, which is still tru of course with things like dementia. I just wanted a more detailed view on it.
Poor nutrition has been correlated with a lack of success across all dimensions for generations... Including intelligence on every measure.
It was new to me that too much food is also called malnutrition, so that was my point of misunderstanding. I always thought that if you ate wayyyy too much food but it was healthy, it would be nutritionally good, but otherwise bad.
Meaning you could eat good, but still destroy your body with it. Wikipedia says that ain't so.
Try eating nothing but sugary junkfood every day, see if you can focus after that.
Yes, the pre-requisite amino-acids, creatine, B vitamins. Those things have a significant impact on your capacity to think.