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Going to prove your mother wrong is unlikely to work on her side. "You have to be open to it", "you have to accept it", "maybe not this time". There's a lot of ways to deflect.
There's psychological, social, and cultural reasons why people make those kinds of connections, form or follow those kinds of ideas.
For you, I think the question is, could the exposure and social interactions be positive [influences] for you, and how do they compare to the negatives you feel and wrote.