Pondis

joined 4 months ago
[–] Pondis@lemmy.world 12 points 6 days ago (1 children)

Im a 40m divorcee and I am absolutely out of my depth thinking about dating.

I have looked at the apps and sites and they never go anywhere for me. No matches or conversations that go no where.

I sort of think that meeting someone will happen when it happens, but I really miss that excitement of learning all about someone and talking all night.

Im also interested in meeting someone outside of my country, because Id love to experience something new, but that makes me look like a scammer.

[–] Pondis@lemmy.world 3 points 1 month ago

Thanks, i had read some bits about it, but not how dramatically it can affect. Might be worth a test to see what my levels are.

[–] Pondis@lemmy.world 2 points 1 month ago

I am using a calisthenics app and I really like it to be fair, but augment with the resistance bands and some cardio.

[–] Pondis@lemmy.world 1 points 1 month ago

But I want to be ripped now!

I do have a before photo which I will use as a bench mark.

[–] Pondis@lemmy.world 2 points 1 month ago

Oh I was not fit before! Fitness was always tomorrows problem. I am definitely starting to feel changes in my shoulders, and my arms feel tighter.

[–] Pondis@lemmy.world 4 points 1 month ago

Its hard not to focus on! But I try not to dwell, and keep pushing through the exercise.

[–] Pondis@lemmy.world 3 points 1 month ago (2 children)

Good work.

I dont eat a lot of meat anyway, but god damn I love beef. Maybe its time to start looking at vegetarian alternatives like Quorn, its great in a pasta sauce.

[–] Pondis@lemmy.world 2 points 1 month ago (2 children)

I am currently in the honeymoon phase and enjoying it. Apart from cardio on the exercise bike, because the daily squats turn my legs to jelly.

[–] Pondis@lemmy.world 6 points 1 month ago

Thanks, I appreciate the input.

I understand that this whole process is going to be more difficult without a gym, but financially its not feasible just yet. Also because I am at the beginning of the process, I figured I would wait until I knew I could stick at it, rather than start a subscription I dont use.

 

I just turned 40, and for the past 5 or so years I have been unhappy with the way I look.

All my life my metabolism has been insane, I could literally eat anything all day and not gain a gram, which has its downsides as well, but not the point.

My weight went up to 80kg and I formed a pot belly which I didnt like. One night I decided enough was enough, started a diet and exercise routine.

I did look at gyms but they are stupid expensive where I live, so I bought a resistance band thing from InnStar. Its like a Gymproluxe if you have been bombarded with Facebook ads. I use it every day for bench press, preacher curls, and some other things I dont know the name of.

I also started using a body weight exercise app that claimed results in a month.

The diet I thought would be hardest, but I immediately stopped all snacks and moved onto a weightloss protein shake which are amazing and I cant believe it took this long to taste them.

Its been a week, and I feel better, Im not sleeping as much, I look forward to exercise, I am much more physically active than before, but I dont feel like I look any different. I am not expecting instant results and I havent booked myself into a Mr World contest this weekend, but I am curious to hear real experiences of when people started to notice their own changes.

[–] Pondis@lemmy.world 4 points 2 months ago

The soundtrack is incredible! It's such a wonderful game.

[–] Pondis@lemmy.world 5 points 3 months ago

Is Trumps plan to have someone around him so universally despised that he looks good by comparison?

[–] Pondis@lemmy.world 19 points 3 months ago (8 children)

I am sorely tempted, but its unlikely my banking apps and very specific work 2fa app is anything but Apple and Android compatible. I am almost at the stage of getting a second phone for day to day, and keeping my old for specific apps

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