I always thought Kool-Aid just tasted like water
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It did in our house because mom wouldn't add sugar.
I was raised evangelical Christian in the Bible belt. I was a "true believer" I call it now. I literally believed there was a hell that people were going to. I'm glad I'm out of that.
I believed that I had to be certain way in society or I was fundamentally flawed and bad.
I dropped that belief, acknowledge that to some point it's convenient for me to follow societal norms but trying to fit in makes me mostly miserable. I naturally don't want to do things that bother other people but I also don't really want to be around them so why should I try to be likeable to them any more than is normal to me. This way people who like me, are sure to like me as I am. If I like them enough, I'll naturally also want to be considerate of them, even if I have to occasionally behave a little different.
I somehow made it very complicated with just beating myself up for being bad/stupid/ugly/broken because I kept believing people who I don't even like.