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I’m not the person you asked but using more fats can definitely help, because the pan is cast iron it gets very hot so watching the temperature of your pan should really help. Food that is wet from water, like rehydrated hash browns is one I’ve found that’s bad for this, will especially burn and stick. A little sticking of food is still to be expected if you are cooking foods that have a tendency to stick, it’s not a true “non stick pan” but it’s pretty close
I might be using too little fats like oil/butter, but I really try to not over use it.
Most foods cook fine, but I especially have trouble with scrambled eggs. But I guess it's a "wet" good like your hash browns. Maybe I should buy a different kind of pan for that