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30M After divorce I got literally zero support from anyone, why? (lemmy.ca)

submitted 1 week ago* (last edited 1 week ago) by rabber@lemmy.ca to c/asklemmy@lemmy.world

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I got divorced like 5 months ago after a 9 years with this girl who cheated on me, emotionally abused me, etc etc

I've been suicidal since the split, getting worse by the day still, and literally nobody ever asked if I was OK, aside from my mom. Even when I begged close friends for support they basically just ghosted me. My ex is surrounded by support, from the same people who I thought were my best friends.

Do I just have shitty people around me or is this just what guys deal with? The attitude towards me is just "get over it". I've lost almost everyone I'm close to because of this and I'm starting to think there might actually be one viable option of getting over it because existing is simply torture. All of 2025 felt like just a bad dream but it's unfortunately real.

Edit: Yes I have a counselor - a very good one I see weekly.

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[–] tomkatt@lemmy.world 15 points 1 week ago

I don't have a mental health issue and the thoughts of suicide come from a place of logic.

It may seem that way, but speaking as someone who has suffered a variety of health conditions, as well as anxiety and depression, what seems logical at the moment could very well not be. Your brain can actively work against your best interest in times of extreme stress.

You’re likely in a bad headspace right now, so I’d advise to keep working with your counselor/therapist and discuss this with them.

Also, maybe trite, but things will not always be this bad, but it will if things end for you now. Hang in there if you can. Not judging, I know what it’s like for life to suck so bad you’d rather it be over. I got through that period and I hope you do as well.