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Luckily one of my friends has already been down the ridiculous path you're travelling, so I've had the opportunity to spend quite a lot of time reading studies relating to this subject. I'm all good on the topic of water flouridation and dental hygiene thanks.
The mechanism for preventing caries via fluoridated water is the same whether the water is treated by a municipality or treated at home. It is proven effective. Your tips on brushing are great, but they are only effective for the 2 to 3 half hour periods following that brushing. Fluoridated water prevents caries, that is a fact. So why rob yourself of a safety net for good dental hygiene?
So as much as I 'loved' watching my friend descend into madness with anti fluoridation nonsense, I've had my fill. You asked for the scientific backed mechanism for how fluoridated water helps prevent caries, and I provided that. You clearly didn't actually want that, so I'm done here. Have fun bud.
They said they were done dude.