this post was submitted on 23 Apr 2025
33 points (100.0% liked)

No Stupid Questions

41224 readers
990 users here now

No such thing. Ask away!

!nostupidquestions is a community dedicated to being helpful and answering each others' questions on various topics.

The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:

Rules (interactive)


Rule 1- All posts must be legitimate questions. All post titles must include a question.

All posts must be legitimate questions, and all post titles must include a question. Questions that are joke or trolling questions, memes, song lyrics as title, etc. are not allowed here. See Rule 6 for all exceptions.



Rule 2- Your question subject cannot be illegal or NSFW material.

Your question subject cannot be illegal or NSFW material. You will be warned first, banned second.



Rule 3- Do not seek mental, medical and professional help here.

Do not seek mental, medical and professional help here. Breaking this rule will not get you or your post removed, but it will put you at risk, and possibly in danger.



Rule 4- No self promotion or upvote-farming of any kind.

That's it.



Rule 5- No baiting or sealioning or promoting an agenda.

Questions which, instead of being of an innocuous nature, are specifically intended (based on reports and in the opinion of our crack moderation team) to bait users into ideological wars on charged political topics will be removed and the authors warned - or banned - depending on severity.



Rule 6- Regarding META posts and joke questions.

Provided it is about the community itself, you may post non-question posts using the [META] tag on your post title.

On fridays, you are allowed to post meme and troll questions, on the condition that it's in text format only, and conforms with our other rules. These posts MUST include the [NSQ Friday] tag in their title.

If you post a serious question on friday and are looking only for legitimate answers, then please include the [Serious] tag on your post. Irrelevant replies will then be removed by moderators.



Rule 7- You can't intentionally annoy, mock, or harass other members.

If you intentionally annoy, mock, harass, or discriminate against any individual member, you will be removed.

Likewise, if you are a member, sympathiser or a resemblant of a movement that is known to largely hate, mock, discriminate against, and/or want to take lives of a group of people, and you were provably vocal about your hate, then you will be banned on sight.



Rule 8- All comments should try to stay relevant to their parent content.



Rule 9- Reposts from other platforms are not allowed.

Let everyone have their own content.



Rule 10- Majority of bots aren't allowed to participate here. This includes using AI responses and summaries.



Credits

Our breathtaking icon was bestowed upon us by @Cevilia!

The greatest banner of all time: by @TheOneWithTheHair!

founded 2 years ago
MODERATORS
 

On every nutrition label (on the ones i've seen at least) there's a section called "Carbohydrates", and right under it is "of which sugars"

For example, this pack of chips I have lists that in 100g there's 61g of carbohydrates, of which 2.4g are sugars (speaking of which, what sugars are these, even? monosaccharides? polisaccharides? both?)

And that made me wonder - what makes up the other 58.6 grams, and what purpose do those carbohydrates serve in the body? I'll admit that I'm really inexperienced when it comes to stuff like this, so apologies in advance if this is something really obvious.

you are viewing a single comment's thread
view the rest of the comments
[–] GoodLuckToFriends@lemmy.today 9 points 1 month ago* (last edited 1 month ago)

For the info on why there are different descriptions of carbs: https://www.fda.gov/food/nutrition-facts-label/how-understand-and-use-nutrition-facts-label

What are Added Sugars and How are they Different from Total Sugars?

Total Sugars on the Nutrition Facts label includes sugars naturally present in many nutritious foods and beverages, such as sugar in milk and fruit as well as any added sugars that may be present in the product. No Daily Reference Value has been established for total sugars because no recommendation has been made for the total amount to eat in a day.

Added Sugars on the Nutrition Facts label include sugars that are added during the processing of foods (such as sucrose or dextrose), foods packaged as sweeteners (such as table sugar), sugars from syrups and honey, and sugars from concentrated fruit or vegetable juices. Diets high in calories from added sugars can make it difficult to meet daily recommended levels of important nutrients while staying within calorie limits.

Note: Having the word “includes” before Added Sugars on the label indicates that Added Sugars are included in the number of grams of Total Sugars in the product.

For example, a container of yogurt with added sweeteners, might list: Total Sugars on Sample Label

This means that the product has 7 grams of Added Sugars and 8 grams of naturally occurring sugars – for a total of 15 grams of sugar.

As to what various carbohydrates do? That's a biochemistry semester, mate, but a quick look can be had here: https://rimgo.vern.cc/0EQF3.jpg

with a simplified version here: https://i.pinimg.com/originals/55/8f/f3/558ff3406b063c99f1868ef903217be9.jpg

Here's a medium complexity: https://redlib.nadeko.net/img/yepntxvf89t71.jpg

If I'm going to give you a short, two sentence summary? Most organic molecules in the body can be broken down to a two carbon molecule attached to a coenzyme that we call acetyl CoA, and that can be used to build most products in the body when combined with other substances like nitrogen and sulfur. Carbohydrates typically go down one of three paths, either 1.) broken down to pyruvate before entering the Kreb cycle, where we produce most of our energy, 2.) broken down to pyruvate and then switched over to acetyl CoA and used to build lipids (fats), typically as a triglyceride, or 3.) shunted through the pentose pathway and used for various purposes, including killing pathogens and building/modifying nucleic acids.