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I think my knowledge of first aid and basic anatomy would be of some use in any pre-modern time period. I know enough to make a positive difference at least (wash that cut, dont drink water from downstream of your encampment, give the sick plenty of fluids, etc)
Beyond that, i'd be behind everyone else. I can fish, forage, garden, cook, start fires, and build shelter, but so could everyone for most of human history. I could probaby keep up with a hunter-gatherer society, but i'd be the least capable among them.