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I disagree. It might be enjoyable in the moment, but looking back, it wouldn’t be something I’m glad I did. Happiness is a fleeting emotion - what most people actually want is a deeper sense of contentment. And I don’t think chasing hedonistic pleasures gives us that.
I don’t look back fondly on the countless hours I’ve wasted staring at screens, but I do cherish the memories of doing difficult, effortful things - even the ones that weren’t all that enjoyable in the moment - because they left me feeling satisfied and proud afterward.