193
Coming out of my depression and starting to exercise again because an evil tool just ate floor
(files.catbox.moe)
RAAAAAAAAHHHHHHHH
this post was submitted on 13 Sep 2025
193 points (96.6% liked)
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The guy is just making his workout fun.
Equipment misuse aside, that's gotta be pretty good for all the little stabilizing muscles that power lifters ignore
What are you talking about? Powerlifters primarily do compound barbell movements, the ones that use the most stablizing muscles. Are you thinking of the people that only do isolation movements with machines?
Regardless, while it's harmless silly fun, I'd the weight in those cables is light enough for him to be able to do a Fortnite dance, then it's not really creating enough of a stimulus for strength gain or muscle growth.
If you do something enough, it'll give you muscles even if it isn't hard to do it once. Sure, you won't get big and buff, but you will train your muscles- not everyone works out to get huge, many just want to feel physically better in their bodies. Just look at people who swim or dance as their only sport, or even those who do 'light' manual labour such as gardening. They look more muscular than those who don't engage their muscles much at all.