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As a cis het man, the "male loneliness epidemic" is more a collection of symptoms of multiple problems without one source.
Those who claim a single source usually point to women because they're a misogynist grifter looking chasing clout or to sell a scam course / supplement.
So without further ado, here's my non-academic (and probably ill-informed) reckon based on conversations from online and IRL, lived experiences, and perceived societal norms. Have your large pinch of salt on standby.
Understandably, women have been socialised that if a man is showing emotion then that could turn into frustration and anger and so then they either have to risk taking on unpaid emotional labour or remove themselves from the situation. So sometimes you get this scenario where women want men to be more emotionally open but then recoil when they do because subconscious alarm bells start ringing that "you're in danger" because there's a decent chance that they could be.
Thankfully this is changing with younger generations, but it will take a generation or two.
This is the main reason I pass off an "I'm fine" to friends and family because they'd try and suggest solutions to the problem rather than just listen.
Again, this is changing in society but these kinds of changes are slow.
This hasn't improved and will likely only get worse as late stage capitalism squeezes out anything that is unable or refuses to make more and more profit per quarter.
The social networks get far more engagement from posts that make people angry and therefore their advertising revenues increase.
Similarly, the dating monopoly Match Group, has realised that having more men than women on the platform means these men will spend money on these platforms for a chance at matches. So they purposely profile men who are likely to pay for things like "super likes" etc. and do nothing to make the experience more pleasant for women.
This isn't anything new by the way, it's the same reason some clubs make guys pay on the door and women get in for free, and it's the same reason why there's more female sex workers than male sex workers.
Men are willing to pay many and women don't have to, but women have to put up with a lot of entitlement from the men who have paid for matches / to get into the club and be constantly fending off attention from men they don't wish to reciprocate the attention to.
Without third spaces for general socialising, the only place to interact with potential partners is paid and will therefore skew financially in favour of women at the cost of their peace-of-mind.
I'm not cold approaching anyone when I go out because I don't want to interrupt their precious free time they get in between the grind of life. I don't want to interrupt them socialising with their friends or be creepy on the dancefloor by getting in their personal space, or even glancing over too much.
So I stay at arms length, avoid eye contact, and only approach or get close if I'm getting multiple very strong signals large enough to land an Airbus A380.
So until I'm fit for socialising in that way, I'm purposely isolating myself in that regard.
Oh and for added flavour, I don't want to be around watching society collapse as the world continues to burn not can I distract myself (or be ignorant enough) to not pay attention to it.
To be honest, right now my mind is telling just to wait for my mother to pass away then withdraw all my money, disappear abroad, burn through it in pure hedonism then off myself once the cash has run out. At least this way I can enjoy a shorter life rather than suffer a longer one.
There is one source.
I recommend reading nurturing our humanity. Primates have two observable social systems. And they both exist in all societies along a spectrum.
Domination and partnership.
The more domination based a society, the more everybody suffers. Including those higher in the social hierarchy.
Working class men, they are in a strange place because they have hierarchical status based on gender but not based on economic class. This makes it difficult for them to find solidarity with women. And thus more lonely in a system of loneliness.
Communists would blame capitalism of course, and they're not exactly wrong because capitalism is a domination-based system. Marx called this phenomena alienation.
Feminists would blame patriarchy, and again they are not wrong it is a domination-based system.
So on and so forth, but we can take a step back and look at ourselves as apes and see domination is the problem. The will to power.
Buddhism calls this energy Mara, and would call the partnership energy Buddha nature.
It's all the same thing, it's a strategy apes use to relate to each other and survive. Partnership is a better strategy. Assuming your goal is the health of society and the planet rather than personal gain.