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29 here. Kinda consider myself between generations.
I smoke tobacco, albeit very, very seldomly. About two packs a year, tops, plus a proper cigar roughly every quarter. Never vaped. Can't do weed, because my job is federally regulated and I get drug tested too often.
I used to drink rather heavily, especially during the pandemic - I'd put away a bottle of rum or vodka over the course of nearly every weekend. I still drink sometimes, but nowhere near as much or as often. Mostly taste-testing homemade wine batches, every couple months. It's been about a year since the last time I got pandemic-levels of drunk.