this post was submitted on 29 Jul 2025
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Give it another ten minutes ... it's amazing how long you can go without food. As long as you have something to drink, your stomach will rumble and grumble endlessly but you'll be able to function for a day or two without food. It's miserable yes, but it won't kill you.
I have gone without food for a day, including hard physical work. I'm not doubting that it's survivable and that was not the point of the post either.
"It's miserable yes"
That was the point, this is what turns me into someone who is not as pleasant to be with. Hangry is a very apt description.
I have tried it all, drinking water, coffee, tea, Mindfulness, go for a walk, stuffing meals with fiber to last longer. My mood will still be low and irritable until I eat something once hunger strikes.
The most fun is when you have gone without food for long enough that the shakes come and you need to eat something to be able to prepare food. Fun times indeed ๐
Right now, I'm playing the mind game of insomnia. When I can't sleep my mind gets the idea that I'm starving (which I'm definitely not), adding another reason it's impossible to go to sleep whether I give in or not ๐
I'm of the mind that people that get 'hangry' simply lack self control. Are you not able to think "wow, i feel bad but im not going to take that out on others"?
I'm not sure how we ended up at "taking it out on others". Those are your words. I'm talking about being irritable and yes sometimes overreacting to things that you otherwise could swallow.
Are you also of the impression that depressed people should just think "wow, this is just my brain playing tricks on me but I will just think happy thoughts instead"? It's all about self control, right?
If you can, more power to you. Please share your secrets with science.
Stawman
Convenient
You ever read House of Stairs by William Sleator?