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Yes, so I am overwhelming myself with good stuff so I don't have as much time to let that stuff bother me.
I joined an animal rescue that I work at every Sunday and busy my butt there. I also started participating in community events with other people through my music teacher, so I've always got new songs to work on. These national protests also have a more uplifting vibe than I'd expected, so I'd like to participate in more of those too.
So I'm feeling better about my own actions, developing more skills, helping my environment, giving entertainment back to my community, and seeing hundreds of other people that also want this place to be a bit better.
Sure the news is still a total buzzkill, but I can only dwell on it so long. I put off doing these things for so long saying I didn't have time or energy, but now they are wonderful healthy distractions, and even if we do pull out of this tailspin, I'd love to keep doing all these things anyway.
Don't let jerks keep you down. We can't stop all of it, but we can all find some way to be useful and successful, and other people seeing you carry on will keep them motivated too!
I'm just doing my small part by raising kids who will act like adults when they grow up