this post was submitted on 13 Mar 2025
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Science

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[–] SaladKing@lemm.ee 11 points 3 days ago (2 children)

Yeah, this is currently my problem. We don’t have anyone to help take care of the children. I cannot exercise if I don’t wake up at like 4am (all the gums are closed) and ride my bike. This takes a toll on me however.

[–] IonAddis@lemmy.world 14 points 3 days ago (1 children)

(all the gums are closed)

I don't know why, but I find this typo hilarious.

[–] SaladKing@lemm.ee 1 points 2 days ago (1 children)

Lmao, meant gyms. Freaken swipe keyboard.

[–] toynbee@lemmy.world 3 points 2 days ago* (last edited 2 days ago)
[–] SirActionSack@aussie.zone 6 points 3 days ago (3 children)

You cannot excercise your way to weightloss without also make serious diet changes.

[–] toynbee@lemmy.world 2 points 2 days ago

Perhaps you did not read their username!

[–] Swedneck@discuss.tchncs.de 1 points 1 day ago (2 children)

people always say this but like, do you just think 50kg of fat is the same thing as 50kg of muscle?

[–] ChairmanMeow@programming.dev 0 points 1 day ago

It's not, but without a diet change you're unlikely to convert fat into muscle like that.

[–] SirActionSack@aussie.zone -1 points 1 day ago

I don't understand your point. It's possible to be healthy with or without excess muscle. It's not healthy to carry excess fat.

[–] SaladKing@lemm.ee 0 points 2 days ago

The thing is that I am eating very little. I am also almost in my 40s so my metabolism has started to slow down.