So since the last 2 days, I've been building the courage up to start doing exercises. I'm starting with weights that were just collecting dust so thought "hell why not, never too late to start getting fit"
Now I'm being realistic knowing that starting off you're not gonna be shredded like a wrestler but I'm just tryna get leaner and fitter body wise.
Is it reasonable for absolute novices to never go to the gym for their exercise and fitness journey? I feel like would be saving some dosh even though I could be missing on some equipment they use there.
A penny for your thoughts?
Ideally I just wanna lose my gut, I've already started cut back on alcohol and ONLY take two sweet treats in my lunch for work.
Oh and skipping the elevator and rather go up two levels of stairs to my workplace, I find that more rewarding as I think that'll contribute.
Muscle gain wise, I'm starting off with bicep curls and over head press, nothing crazy.
I think I plan to lose the gut and flatten it before I do any sit ups lol.
Thank you for your message.