Here's a free online course about best practices for getting quality rest. Geared toward aviation but has practical content. https://www.faasafety.gov/gslac/ALC/CourseLanding.aspx?cID=174
Por_que_pine
joined 7 months ago
Ah, yes. I confused privacy with anonymity. Related and equally important to liberty. Big data is free to mine my posts. Thanks for the reply.
Hyperbole? Not really. You described my lemmy experience perfectly. However, not having big data sift through my digital feces to find the peanut, makes it worth the effort.
And if you're already doing the basics, go get checked out.