this post was submitted on 01 Jun 2025
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Yeah, I end up trying to run to the cadence of music, and so I don't run to music.
To dial the clock back, I used to be a "naked" runner. Just me, my shoes, and my silkies. I'd see what time I left and what time I got home and kinda estimate my pace, but pretty much would just go run.
I got older, had kids, lost it for probably close to a decade, but got back into running again, but now I listen to audiobooks. Was podcasts for a bit, but now audiobooks. I wear bone conduction headphones, because the only concern is have with the electronics is when I see folks running with noise canceling headphones on. I just can't get behind turning off one of my senses.
Well you can always just put together a playlist of your preferred cadence for that particular workout. I'm usually a 180 steps per minute kind of runner, so I like 90 bpm songs.
Yeah, I don't listen to much at 90bpm. Plenty of 140, and 172 is oh so close, but 90 is tough. I get songs like Ebolarama or Memphis Will be Laid to Waste that get close, but it ends up being a real undertaking getting the venn diagram of music I like and music that goes on my cadence to line up.
There's probably some value to that playlist, but whether I can get a legit hour of music out of that is one thing, and whether I can repeat that so as to not listen to the same songs on repeat is another.