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I am seriously asking as I cannot comprehend what any of my friends would be able to do.
"validating, emphatising" - these are just words. You only described one action ("talking to you") but I cannot imagine I would want that.
If you were to say that he could take me out to have multiple beers and do something stupid to take my mind away than yeah, I can see that although I am still unsure if I would have wanted that. Apart from this... I don't belive there is any action /task he could do to help.
Talking through a problem can help you solve it. Getting another perspective can help too. Even just knowing that someone else in the same situation would do the same thing you are doing can be validating and make you feel better. So the "doing" can just be listening and applying mental energy to your experiences.
Yup but I believe neither the article nor the person commenting before were referring to solvable (in the practical terms) problem.