this post was submitted on 05 Nov 2025
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lysine, just eat more legumes.
Yes, because as we all know, if you're craving a nice steak a bowl of lentils will be totally satisfying.
or learn to cook? red meat eaters have all kinds of diseases from chronic inflammation.
I don't think that's an argument for legumes. I'm a hell of a cook now and when I make beef wellington, confit lamb, or curry goat I'm demonstrating a lot more skill than I did back in college when legumes featured more heavily in my menu.
It's more than just lysine. Too much of any one food is not good for anyone. There are definite carcinogenic effects of eating too much red meat, especially when prepared in certain ways.
However,