this post was submitted on 29 Jun 2025
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I am on my fifth therapist. The first one I was seeing I kinda stopped going and then he retired, then I had a GF cheat on me and that was super brutal so I started going again.
First therapist was the stereotypical "feelings are okay!" kind of therapist, second one she just automatically assumed it was my fault and was basically telling me that cause I'm a man I should have done better, and the third just immediately jumped to medication like halfway through my first session.
Ended up with my current therapist and she's great. I really like her because she regularly tells me that I'm just straight up being stupid or ridiculous and just need to handle my shit. Which works amazing for me.