this post was submitted on 19 Jun 2025
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[–] ryedaft@sh.itjust.works 118 points 1 week ago (2 children)

Eat a diverse diet with lots of green vegetables. The fiber is good for you.

Eats sawdust every day, dies from impacted colon

[–] acockworkorange@mander.xyz 25 points 1 week ago (1 children)

Don't forget plenty of water.

[–] WhiskyTangoFoxtrot@lemmy.world 10 points 1 week ago

Instructions unclear. Tried to eat water.

[–] TempermentalAnomaly@lemmy.world 15 points 1 week ago (1 children)

That will get you insoluable fiber. Fruits and other veggies have soluable fiber.

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[–] EldenLord@lemmy.world 4 points 1 week ago* (last edited 1 week ago) (1 children)

The fact that bananas and avocado are being listed separate to "berries“ disproportionately angers me.