I'm in the same boat. I started to turn things around in my late 20s with regular exercise, and my knees (and back) feel better at 31 than they did at 25.
I just learned cans have epoxy linings. Woah
I'm in the same boat. I started to turn things around in my late 20s with regular exercise, and my knees (and back) feel better at 31 than they did at 25.