distilled water is fine the issue is if you drink mostly or only distilled water, it doesn't have the minerals you'll find in tap water and long-term missing those isn't healthy. even so you can get those minerals from other sources like food or supplements most of the time.
distilled water is fine the issue is if you drink mostly or only distilled water, it doesn't have the minerals you'll find in tap water and long-term missing those isn't healthy. even so you can get those minerals from other sources like food or supplements most of the time.