Well, the title of this article is misleading. You are correct in your assumption that is is exercise, not specifically running. They used mice on running wheels as part of the research.
Still, love to be mad about running and another vote for the rower. Cheap water rower knock off ftw.
Gonna make myself unpopular here. No to Bosch. Overpriced and overhyped. You pay a premium and get little in return. I installed my own and rather than just connecting the power to a standard electrical connection, you have to (or you have to pay someone) to wire in a proprietary electrical connection box. The dishwasher has a special cable that connects to their weird receptacle. No idea why, helps nothing, adds labor without benefit. Bosch dishwashers do not use heating coils to dry the dishes. They use the residual heat of the water to dry. My experience is that this is not very effective as well as slow. Some have a means to ventilate themselves (fans, mechanism to open door, etc). This helps, but adds complexity, failure points and is still slow. I gave up after my last (third one) Bosch would not clean nor dry properly after it was about four years old. Took it apart, cleaned crud out of pump and bottom end. Came to conclusion that the pump was no longer able to move water at a sufficient pressure to spray the dishes. Was more of a weak sprinkler effect. No idea why it would not dry. It never dried well from the beginning.
I have since switched to a whirlpool (kitchen aid) with a heating coil. One year in being run 2x a day and no issues so far. Dishes are clean and dry. Bought a simpler model without nonsense like wifi, apps, lights, floor projection or anything else. I run one setting: auto.