Sitting at a lake or creek can do wonders in terms of mindfulness and calming down the mind.
With enough imagination you don’t even have to be physically there
antonymous_bosch69
joined 2 weeks ago
Sitting at a lake or creek can do wonders in terms of mindfulness and calming down the mind.
With enough imagination you don’t even have to be physically there
I wouldn’t say I’m good at it but I have been trying for a couple years now and every once in a while I manage to get there and it’s just very peaceful and calming and afterwards I feel a lot better and capable of doing things I’m otherwise mentally blocked from.