I'm trying to start a mental health support community that's skills based to hopefully help people who can't afford or otherwise access professional therapy.
Here's the wiki (the main page has a quickstart guide if you're looking for some things you can do today even just to maybe help stabilize yourself a little)
!DIYMentalHealth@lemmy.dbzer0.com
I'm trying to start a mental health support community that's skills based to hopefully help people who can't afford or otherwise access professional therapy.
Here's the wiki (the main page has a quickstart guide if you're looking for some things you can do today even just to maybe help stabilize yourself a little)
Here's a specific list of ways you can get involved with growing this community