this post was submitted on 20 Dec 2025
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ADHD

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Anything that helps increase your will power and dopamine levels.

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[–] tdawg@lemmy.world 9 points 1 day ago

Create an environment where the only thing you do is work. Doesn't matter were so long as it's easy to get there. Reward yourself for being there with something like candy or coffee or whatever your poison of choice is. Eventually you'll trick your brain into associating that place with both work and fun

For me it was the same coffee shop every day for about five years