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Ultra-processed food linked to harm in every major human organ, study finds
(www.theguardian.com)
this post was submitted on 19 Nov 2025
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The cheapest food would be raw ingredients like rice, beans etc. That way you can eat an appropriate amount and not feel hungry. Also let's not pretend like frozen veggies are more expensive than McDonalds or other restaurants.
Otherwise eating less is always cheaper, you just might feel hungry.