this post was submitted on 14 Nov 2025
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One thing worth pointing out is that the "overweight" category (BMI between 25 and 30) actually has lower all cause mortality than the "normal" category (BMI between 20 and 25:
https://pubmed.ncbi.nlm.nih.gov/37405977/#gid=article-figures&pid=fig-1-uid-0
I think that suggests that being merely "overweight" probably isn't a significant health problem.