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Early_To_Risa@sh.itjust.works

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Anon goes on a diet (sh.itjust.works)

submitted 1 month ago by Early_To_Risa@sh.itjust.works to c/greentext@sh.itjust.works

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[–] blarghly@lemmy.world 4 points 1 month ago (1 children)

Low carb dieting has a number of effects which can vary from person to person. Losing water weight can be one of those effects. Many people find it much easier to lose fat on low carb diets. I am one of those people. I just also like beer and pizza.

[–] Knock_Knock_Lemmy_In@lemmy.world 2 points 1 month ago (1 children)

Low carb usually means more protein, which keeps you feeling full for longer.

[–] blarghly@lemmy.world 3 points 1 month ago

Thats probably the most common effect.