this post was submitted on 18 Jun 2025

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What Does Science Say About Which Diet is Best in 2025? (medium.com)

submitted 2 weeks ago by theHRguy@lemmy.world to c/science@lemmy.world

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[–] anachrohack@lemmy.world 9 points 2 weeks ago (1 children)

Lentils dawg

[–] dbtng@eviltoast.org 3 points 2 weeks ago (1 children)

My nutritionist sent me to the bulk bins! Bean soup mixes. Weird black rice. There's still lots of things I haven't tried.

[–] AA5B@lemmy.world 2 points 2 weeks ago (1 children)

Yeah that’s my main culinary goal for this year. Eat beans. And lentils. Cook them. Bulk them. Spice them. Try different styles. They’ve never really been a significant part of my diet and I want to change that.

A big part of that goal is to have better choices when I’m not motivated to cook. Many bean/lentil dishes seem well suited for bulk prep and make good leftovers. I just need to get started.

[–] dbtng@eviltoast.org 2 points 2 weeks ago

Ive learned that a nice simple bean base can be recombined endless ways. I've been making them w less spice and no meat, adding that later in the final meal.