this post was submitted on 04 Dec 2025
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Science Memes

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[–] taiyang@lemmy.world 8 points 21 hours ago (10 children)

If you really wanna ruin your day, apparently late night eating and skipping breakfast also fucks with the rhythm. The body has a few things it uses to keep the internal clock going, not just light.

[–] KyuubiNoKitsune@lemmy.blahaj.zone 4 points 17 hours ago (3 children)

What if I'm used to eating late?

[–] taiyang@lemmy.world 3 points 16 hours ago (1 children)

Y'know, that's what I was wondering when I heard the report on the study. I'm not sure they actually know (plus many of us, myself included, have a naturally later cycle anyway).

[–] KyuubiNoKitsune@lemmy.blahaj.zone 3 points 12 hours ago (1 children)

I also have a way later cycle, I do well with sleeping between 1 and 9/10

[–] taiyang@lemmy.world 2 points 11 hours ago

Same. Too bad society hates us, lol

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