this post was submitted on 06 Dec 2025
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Also exhale just as you do it. ๐ Learned that the other day from that maths professor whose name escapes me just now. Redhead, adorable, red nails always. YouTube, Instagram, she's on all of it.
It's part of ki. Uniting your breath and your movements is actually huge - the other part is moving your muscle groups in unison
The two things combined give you an absurd effective strength multiplier
Ki?
It's more specific than that in this case. Here's the short.
https://youtube.com/shorts/eD8UyEH9Pv8