391
Ultra-processed food linked to harm in every major human organ, study finds
(www.theguardian.com)
A community to post scientific articles, news, and civil discussion.
rule #1: be kind
why would you ever eat 2000 calories in one go? Even if you're an extreme athlete that seems excessive.
To maintain/gain weight? Why else?
You shouldn't do it regularly, but I think its better than a 1000 calorie deficit.