Ask Lemmy
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I'm surprised at how much more methodic and organized I've become. Taking notes to get thoughts out of my head helps me reduce brain clutter.
Turning chores into pleasurable activities (podcasts while cleaning or cooking) also helped.
I've also grown more patient with other people's actions. People don't usually act with malice, more often it is just plain inability.
Also, very little fucks remain to be given.