Don't get me wrong, I do mealprep, just forget or don't have time for lunch some days. Then I eat "junkfood" because I can't eat 2000 calories in one go, when I eat rice and lentils.

[–] eodur@piefed.social 7 points 2 weeks ago

Not being able to eat 2000 calories in a sitting is a feature, not a flaw of healthy eating. Set a reminder to eat lunch, or just meal prep your snacks.

[–] Swedneck@discuss.tchncs.de 1 points 5 days ago (1 children)

why would you ever eat 2000 calories in one go? Even if you're an extreme athlete that seems excessive.

[–] MareOfNights@discuss.tchncs.de 1 points 5 days ago

To maintain/gain weight? Why else?

You shouldn't do it regularly, but I think its better than a 1000 calorie deficit.